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How to maintain proper posture in any position, sitting, standing, or lying down | Eversharp Physical Therapy
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Vecteur Stock Correct, incorrect neck, spine alignment of young cartoon man character sitting at desk, lifting weight. Head bending positions, inclination of neck. Spine care concept. Vector isolated illustration | Adobe Stock
Safety Corner - Proper Lifting Technique: 1. Keep a wide base of support. 2. Squat down, bending at the hips and knees only. 3. Keep good posture. 4. Slowly lift by straightening
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