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So this is what a daily routine of 100 pull ups 100 dips and 100 repetitions of a squat variation can do. I'm still… | Deadlift, Deadlift variations, Squat everyday
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STOP DOING PUSHUPS AND PULLUPS EVERYDAY! - Programs at StewSmith.com - Military or Law Enforcement Fitness - Navy, Army, Coast Guard, Marines, RECON, SEAL, Ranger, Police, FBI
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