LOCKING KNEES IN THE LEG PRESS | Many believe that locking knees in leg press can put the knees under stress leading to injuries. But, does this really hold any truth? Watch
![PLATE LOADED LEG PRESS 🚫WRONG VS ✓RIGHT | Exercicio pernas, Treino de perna, Exercícios de musculação PLATE LOADED LEG PRESS 🚫WRONG VS ✓RIGHT | Exercicio pernas, Treino de perna, Exercícios de musculação](https://i.pinimg.com/736x/a9/3c/ad/a93cad600a998b752efd33d0e964e714.jpg)
PLATE LOADED LEG PRESS 🚫WRONG VS ✓RIGHT | Exercicio pernas, Treino de perna, Exercícios de musculação
PCYC Deception Bay - KEEP SAFE ON THE LEG PRESS! Locking out your knees each rep, can cause knee pain or even worse, injury! Ensure you always keep a slight bend in
![Proof why Whitney shouldn't become a PT: DONT LOCK YOUR KNEES ON A LEG PRESS EVEN TO REST! : r/MyBigFatFabulousLife Proof why Whitney shouldn't become a PT: DONT LOCK YOUR KNEES ON A LEG PRESS EVEN TO REST! : r/MyBigFatFabulousLife](https://i.redd.it/qw996stkwfw71.png)