If someone is extremely lean but has no visible abs, does this mean they don't have six-pack abs at all? - Quora
![Avoid These 6 Missteps When Trying To Chisel Washboard abs - GymGuider.com | Abs, Reduce body fat, Abs workout Avoid These 6 Missteps When Trying To Chisel Washboard abs - GymGuider.com | Abs, Reduce body fat, Abs workout](https://i.pinimg.com/736x/48/1f/3f/481f3f46491e094b4b4b340e23c63a01.jpg)
Avoid These 6 Missteps When Trying To Chisel Washboard abs - GymGuider.com | Abs, Reduce body fat, Abs workout
My body fat is 7%. I'm muscular and have been doing fitness for years but have no visible abs. Why? - Quora
![Low body fat is absolutely key if you ever want abs. Sub 10% for guys, sub 17% for women | Exercices pour perdre du ventre, Perdre du ventre, Perte de graisse Low body fat is absolutely key if you ever want abs. Sub 10% for guys, sub 17% for women | Exercices pour perdre du ventre, Perdre du ventre, Perte de graisse](https://i.pinimg.com/originals/49/2a/79/492a798aa60b7a85ec3c376604c5451b.jpg)