Portumna Tennis Club - 🏋♀️🎾Tennis warm up exercises🎾🏋 We're now a few weeks into our return to tennis and it's still very important to continue to ease our way back to sport
Tina Pisnik on Instagram: "I always warm up with resistance band attached to the net pole and with footwork exercises to get my legs going 🔥 I do that every time before
![Warm Up Exercises. Young Man is on the Tennis Court at Sunny Daytime Stock Photo - Image of style, hair: 273691770 Warm Up Exercises. Young Man is on the Tennis Court at Sunny Daytime Stock Photo - Image of style, hair: 273691770](https://thumbs.dreamstime.com/b/warm-up-exercises-young-man-tennis-court-sunny-daytime-273691770.jpg)
Warm Up Exercises. Young Man is on the Tennis Court at Sunny Daytime Stock Photo - Image of style, hair: 273691770
![Tennis Warm Up Exercises: 10 Effective Moves in 2023 | Workout warm up, Lower body muscles, Exercise Tennis Warm Up Exercises: 10 Effective Moves in 2023 | Workout warm up, Lower body muscles, Exercise](https://i.pinimg.com/736x/46/5e/c2/465ec21e9a78b6584adcf291200d4fb3.jpg)